What is Crohn’s Disease?If you have been diagnosed with Crohn’s disease, your doctor has probably discussed traditional treatments for this disease with you. There is no cure at this time for Crohn’s disease; however, many treatment options exist to help with the symptoms. It is also possible for your Crohn’s disease to go into remission. Many people with this condition choose to take prescription medication to manage their symptoms, but there are also natural treatment options for Crohn’s disease. Regardless of what type of treatment you choose, it is important to discuss your decision with your doctor beforehand.

Herbs, botanicals, and vitamins are a popular method of treating Crohn’s disease. Supplements of fish oil are said by many patients to help alleviate their symptoms. Chamomile and peppermint, both of which are known to help the digestive system, are also used to treat this disease. The antioxidant properties of vitamins C and E and beta carotene may also benefit Crohn’s patients. Other nutrients and herbal treatments used are copper, manganese, slippery elm bark, zinc and aloe vera juice.

Relaxation techniques are also frequently used in treating Crohn’s disease naturally. Since Crohn’s disease can be affected by stress levels, these techniques are greatly beneficial during flare-ups. Meditation is an excellent way to clear your mind of distractions and relax. Yoga can also help relieve stress and has the added benefit of helping you to stay in good physical condition. Other relaxation techniques that can help with the symptoms of Crohn’s are visualization and muscle relaxation.

One of the best ways to treat Crohn’s naturally is with your diet. Although diet does not directly cause a person to develop Crohn’s, it has a significant impact on the duration and severity of a person’s symptoms. The most common foods that affect Crohn’s disease are fried, greasy foods, foods high in fat, spicy foods, alcohol, and caffeinated beverages. A diet high in processed foods often contains a great deal of fat, grease and sugar. To help eliminate dietary causes of flare-ups, eat a diet rich in natural, unprocessed foods along with food combining.

Food combining teaches you how to eat certain foods together with other foods, and which combinations of foods to avoid. If you have ever felt greasy and sick to your stomach after eating BBQ chicken and corn on the cob, it is because your stomach was producing conflicting acids and enzymes as it struggled to digest this bad combination of food. Too much stomach acid makes you have indigestion and can exacerbate Crohn’s disease as your body tries to digest the food.

With food combining, you will learn how to eat so that your stomach only produces one type of enzymes or acid, which keeps you from getting heartburn or diarrhea. There will be no added stress that can cause your Crohn’s disease to become aggravated. Millions of people use food combining to treat Crohn’s and many other digestive disorders. If you’re tired of suffering from your Crohn’s disease, try food combining and see how quickly it will help you feel better.

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Elke has been passionate about health and healthy living for all of her live, which led her to create this website where she shares the results of her research and findings.

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