Colitis Archives

What Is a Fecal Transplant for Colitis?For those who do not respond well to conventional therapy for colitis, a fecal transplant may be the answer. This unorthodox method of treating intestinal inflammation and infections has been in use since 1958; however, it used to only be performed in cases of life-threatening infections. With today’s medical advances, more and more people suffering from an inflammatory bowel disease are turning to fecal transplants to relieve or cure them. Aside from what is called the “ick” factor, these transplants are an effective and low-risk method of treating colitis.

A fecal transplant, also known as “fecal microbiota therapy,” is a way to restore the normal, healthy balance of bacteria in the colon. Antibiotics or infections can cause this balance to be disturbed, paving the way for other bacteria to cause infections. Even bacteria that is normally harmless in the body, such as Clostridium difficile or C. diff, can multiply out of control and wreck havoc on an otherwise normal colon. Fecal transplants can restore the microbial balance for people with these infections and produce lasting remission for those who suffer from colitis.

In a fecal transplant, stool from a healthy donor is put into the colon of an infected person via a colonoscope or enema. Many people who receive the treatment prefer it to medication therapy, seeing it as being “more natural.” It is also, by comparison, easier and safer than medication therapy. The best part of this therapy is that is very effective: treatment of patients with C. diff has over a 90% success rate. Their diarrhea often went away within just a few days after the initial treatment.

If you are interested in knowing if a fecal transplant is a viable option for you, talk with your doctor about the procedure. The downside to the treatment is that it is currently only performed by a limited number of doctors. In addition, it may not be completely covered by insurance, or not at all. If it is possible for you to have a transplant, however, the chances for the successful remission of your colitis are very good.

Also, if you are searching for ways to improve your digestive system, you should consider food combining. Food combining is a safe, effective way to reduce the amount of stress that digesting food places on your stomach. Have you ever eaten a cheeseburger and French fries and felt greasy and sick later that night? That is because your stomach had to produce extra amounts of acid to digest that incompatible food, causing heartburn and bloating.

Food combining will show you how to eliminate that stress. You will only eat foods in compatible combinations and your stomach will only produce one type of acid. The result? Fewer or no symptoms of bloating and diarrhea. Food combining can be practiced by anyone and is easy to follow. Try it for yourself and see why it helps millions of people feel better in as little as 24 hours.

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What Causes C. diff Colitis?

What Causes C. diff Colitis?Clostridium difficile, or C. diff, is a type of bacteria that can infect the colon. Though it usually affects people in long term care facilities and older people in hospitals, it can affect people of any age. It typically occurs during or after an individual has taken antibiotics, though it also occurs in people who have not recently taken any. When C. diff bacterium infects the colon, it is known as C. diff colitis.

C. diff colitis has several causes. The most common cause is when people who have the bacteria don’t wash their hands thoroughly, then touch and contaminate objects. C. diff bacteria produce spores that can live for weeks or months. If someone comes into contact with the spores, the spores can unknowingly be ingested.

Another frequent cause of this infection is the use of antibiotics. Normally, healthy people do not get sick from C. diff bacteria. But if someone takes antibiotics to treat an infection, some of the body’s healthy bacteria are destroyed along with the other bacteria. This causes C. diff bacteria to grow out of control and leads to an infection.

One way to help guard your digestive system from bad bacteria is to keep it running smoothly and without undue stress. You can accomplish this by eating more unprocessed, natural foods and following the techniques of food combining. Food combining will show you how to combine your food in a way that does not force your stomach to produce excessive amounts of conflicting enzymes. These enzymes lead to heartburn, diarrhea, and a lot of strain on your stomach.

Through food combining, you learn which foods are good to eat together and which should always be eaten separately. You will see an improvement in your digestion in as little as 24 hours. Your food can be digested easily and gently and you will feel better than ever. Learn more about why food combining works for so many people and how it can help improve your own digestion and overall health.

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Self Help for Ulcerative Colitis

Self Help for Ulcerative ColitisWhether you have a mild or severe case of ulcerative colitis, it is a painful, at times embarrassing, disease. The symptoms are usually abdominal pain and frequent diarrhea but can also include nausea and bloating. There is no cure presently known for the disease, but it can usually be successfully treated through medication and self help. For many people who suffer from colitis, treatment can lessen the severity of the symptoms and bring about remission that can last for months or even years.

The best home treatment for ulcerative colitis is to make changes in your diet. Although diet is not considered the cause of this disease, it does contribute to the severity of your symptoms and whether or not the disease will stay in remission for an extended period of time. The first step is to eliminate known trigger foods from your diet such as fried, high-fat, and spicy foods. Alcohol, acidic juices, and caffeine should also be avoided. Eat fiber sparingly until you know how well your body can tolerate it. Eat a diet of steamed or baked fruits and vegetables, roasted or grilled poultry and lean red meat, low-fat dairy products (or avoid them if you are lactose intolerant) and low-fiber grain products such as white flour breads, cereals, and rice.

Another beneficial method of self help for ulcerative colitis is to reduce stress. Like diet, stress can make flare-ups occur more frequently and make symptoms worse. Exercise is one of the best ways to boost endorphins and reduce stress. Relaxation techniques such as meditation, yoga, and deep breathing are also good for relaxing the body and lowering your heart rate. Classes are available for you to learn these methods or you can watch a DVD or online video at home. It is also beneficial to set aside time for activities you enjoy such as reading, spending time with friends, playing games, or watching movies.

Along with reducing stress and making changes in your diet, food combining is excellent self help for colitis sufferers. Food combining takes the foods you enjoy and shows you how to combine them for eating in ways that do not cause stress on your stomach. Foods such as sausage, hash browns, and eggs may taste good, but they are not good for your ulcerative colitis.

They are also not good for your stomach, because they cause it to produce enzymes that conflict with each other to digest this incompatible food. The result is gas, heartburn, and diarrhea, all of which aggravate ulcerative colitis. Food combining teaches you what foods to eat together and which ones to eat separately, so your stomach can digest food easily in a way that is gentle on your body. Try food combining today and you’ll see why millions of people use it to help them have better digestion and fewer gastrointestinal problems.

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How to Stop Bleeding During an Ulcerative Colitis Flare-upUlcerative colitis is a form of inflammatory bowel disease. It is a chronic condition that currently has no cure. Symptoms include abdominal pain, diarrhea, fever, and bleeding. Bleeding is an alarming symptom to those who suffer from the disease. Like other symptoms, it is treatable; however, there are times when it may signal the need to seek emergency medical help.

Bleeding with ulcerative colitis occurs when the lining of the colon or rectum become eroded due to inflammation. As stool moves through and rubs against the walls of the colon or ulcers that have formed, it causes irritation which leads to bleeding.

People who suffer from colitis usually take medications that can reduce or stop bleeding. These drugs either suppress the immune response of the body or reduce inflammation. If the bleeding is from the rectum, a suppository may be prescribed. Steroids are usually very effective at stopping the bleeding, but can have serious side effects and are only administered if other medications do not help.

Changing your diet can also help. During a flare-up, it is best to eat a low-fiber diet. This decreases the amount of stool and the number of bowel movements you undergo, which means less irritation that can cause or aggravate bleeding.

Although bleeding is a common symptom of ulcerative colitis, a worsening of bleeding could indicate a change in your condition. If you experience sudden bleeding that is much heavier than normal, or have blood clots in your stool, go to the emergency room. These are signs of potentially serious complications.

Changing your diet to help manage ulcerative colitis symptoms will be very beneficial, but there is even more that you can do. Food combining will help alleviate the severity of many common digestive problems caused by improper eating, including heartburn, gas, and diarrhea. You have probably experienced abdominal cramps, heartburn, and bloating from something you ate, but did not understand why. When you eat foods in incompatible combinations, your stomach produces conflicting acids that cause these symptoms.

Food combining will teach you how to eat wholesome foods naturally, in a way that helps your stomach. Your stomach will only need to produce one type of acid, making digestion work smoother and easier. Your feelings of bloating and upset stomach caused by unbalanced eating will improve quickly, in as little as 24 hours. Learn more about food combining and you will see why millions of people use it every day to improve their digestive health.

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Supplements Needed When You Have Ulcerative ColitisAlthough ulcerative colitis is a chronic disease, the symptoms can strike without much warning. The abdominal cramps and diarrhea that accompany the disease are often painful and embarrassing. When the symptoms are active they can remain that way for weeks or even months. However, there are effective therapies for treating the disease. Ulcerative colitis currently has no known cure, but with treatment it usually goes into remission for months or years, allowing people who have the disease to lead a happy, productive life.

Medication can help treat the worst of the symptoms of ulcerative colitis. There are two different main types of medications used to treat the disease: anti-inflammatory drugs and immune suppressors. Anti-inflammatory drugs work by reducing the amount of inflammation in the colon and rectum, thereby reducing the symptoms that occur with a flare-up. Immune suppressors help to prevent the immune system from reacting to a virus or bacteria, or from an abnormal reaction. By suppressing the immune response, inflammation does not occur. A combination of these drugs is usually prescribed to patients and can successfully prevent or alleviate symptoms for most people who have ulcerative colitis.

Changes to diet are another treatment that helps people with ulcerative colitis lead a fulfilling life. Ulcerative colitis has trigger foods: foods that are widely known to aggravate symptoms in sufferers. Fried, greasy foods are some of the biggest culprits, as are spicy and high-fiber foods. For some people, raw fruits and vegetables and legumes can set symptoms off because of their skins and high fiber content. Alcohol can irritate the lining of the stomach, and the caffeine in coffee and soda is a strong stimulant that exacerbates cramps for some people with the disease. By avoiding or reducing these trigger foods and making changes to what you eat, you will eliminate a lot of potential triggers and the ulcerative colitis will remain in remission longer, allowing you to live an enjoyable life.

One of the best ways to lead the most normal life possible when you suffer from ulcerative colitis is to adapt better eating habits through food combining. Food combining is more than just eating certain foods together. It is a system that helps your stomach digest food easily and smoothly by teaching you why certain foods are best eaten by themselves, such as fruit. It also explains why after eating a hearty breakfast of bacon, eggs and toast you end up feeling greasy and sick. Your body was not meant to process starch and protein together.

When you follow the teachings of food combining, your stomach will only need to produce one type of enzyme to digest your food. This allows your stomach to work without the strain and stress that excessive acids produce. Symptoms such as heartburn, painful bloating, gas and abdominal cramps will disappear. This will also help keep your ulcerative colitis in remission and ease symptoms. Try food combining and experience how it will help you keep optimal digestive health.

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Stop Hurting, Start Healing: Colitis Help

Supplements Needed When You Have Ulcerative ColitisIf you suffer from colitis, you know that the symptoms are often painful and embarrassing. Sometimes it seems as though a flare-up will never end. Inflammatory bowel diseases such as colitis and Crohn’s disease are not curable, but they are treatable. Many people with colitis are able to enjoy happy and productive lives when the disease goes into remission. Therapy that is a combination of medication and changes in diet lessens the severity of colitis symptoms and helps keep it in remission longer. Although no two people experience the disease exactly the same, there is still help for colitis.

Medication is one of the most effective ways to treat colitis. There are several different types your doctor may prescribe for you, depending on the severity of your symptoms. Anti-inflammatory drugs are the first line of defense against colitis. Drugs such as balsalazide and mesalamine help colitis by decreasing inflammation in the colon and rectum. They are usually well-tolerated and have the least number of side effects. Corticosteroids can also help reduce inflammation for people with moderate to severe inflammation that does not respond to other treatment. Because they can have so many side effects, they are only for short-term use.

Immune system suppressors are another type of medication that helps colitis. They work directly on the immune system instead of the inflammation itself. They suppress the body’s response to invading viruses and bacterium as well as abnormal responses when there are no invaders. These medications include cyclosporine, mercaptopurine, and azothioprine. Some of these medications can have severe side effects as well, and are only prescribed if other medications are not successful in reducing symptoms.

Making changes in your diet is the other most significant factor in reducing symptoms and keeping colitis in remission. A diet that is high in fatty, fried and processed foods contributes to aggravating the diarrhea and abdominal pain that accompanies colitis. Fiber intake should be monitored to determine how much fiber your body can safely tolerate without affecting the colitis. Other known food triggers include spicy foods, some raw fruits and vegetables, and dairy products if you are lactose intolerant. Caffeine and alcohol are also known to irritate the stomach due to acidity or stimulant effects, and should be avoided during flare-ups and consumed sparingly while symptoms are in remission.

Another change to your diet that will greatly reduce the chances of a flare-up is eating by the principles of food combining. Food combining is a safe and effective way to reduce the amount of stress your stomach undergoes while digesting food. Foods that are not compatible with your digestion process can wreak havoc on your stomach and cause gas, abdominal pain and bloating. This is because your stomach has to produce conflicting enzymes to digest proteins eaten with starches, or fruit eaten with other foods.

When you follow food combining, these digestion problems will decrease or disappear. Your stomach will only produce one type of enzyme at a time for digestion, making the process easier and gentler on your body. The result is smooth digestion without the unpleasant gastrointestinal effects that can cause a colitis flare-up. Try food combining and you will be amazed at the difference it will make in your digestive health.

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Supplements Needed When You Have Ulcerative ColitisUlcerative colitis symptoms can strike at any time. This form of inflammatory bowel disease causes abdominal cramps and diarrhea, both of which can be painful. Because the diarrhea can be severe with ulcerative colitis, people who suffer from this disease often are at risk of malnutrition and dehydration. The body needs extra vitamins and minerals during flare-ups to aid with healing as well, so it is important to ensure that these needs are met to speed up the recovery process and help the symptoms go back into remission. One of the best ways to accomplish this is by taking supplements.

Calcium and Vitamin D are very beneficial supplements for ulcerative colitis. Calcium helps to build strong bones, helps muscles contract, and assists the nerves with sending signals through the body. vitamin D maintains strong bones and assists with proper immune system function. Both are ideal supplements to take when you have ulcerative colitis. Your doctor can recommend how much of them to take on a daily basis.

Folic acid and iron are important as well. The body uses folic acid to create new cells. It has also been shown to decrease the risk of colon cancer. Folic acid is usually found in leafy dark green vegetables, which are often difficult for someone with ulcerative colitis to tolerate. Iron helps prevent anemia, a condition where the body does not make enough red blood cells. Iron is easily lost through the diarrhea that accompanies ulcerative colitis. Taking folic acid and iron supplements will help to keep cell production active and prevent anemia.

In addition to taking supplements, you can keep your body in better health by practicing food combining. Food combining creates a gentler, less harmful environment in your stomach while it digests food. Many foods, even healthy ones, do not work together in your system. They cause your stomach to produce acids that conflict with each other, making digestion difficult and causing heartburn, abdominal pain and gas.

When you use food combining, your stomach only needs one kind of acid at a time. This makes digestion easier, with less acid and less stress on the digestive system. The result is a decrease in symptoms and less chance of an ulcerative colitis flare-up. Food combining is used by millions of people every day for better digestion. Try food combining and see how it will make an amazing difference in as little as 24 hours.

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What Can a Person with Colitis Eat?

What Can a Person with Colitis Eat?For people suffering from colitis, something as simple as deciding what is for dinner takes special consideration. Although diet does not cause colitis, the food a person eats who has this inflammatory bowel disease has a direct effect on the duration and severity of the symptoms. Fortunately, a healthy, balanced diet that avoids trigger foods is easily achievable while still leaving lots of delicious, wholesome options. This not only can help reduce the severity of symptoms, it helps colitis to remain in remission longer.

Fruits and vegetables are an important part of any healthy diet. However, for people with colitis, fresh fruits and vegetables with the peels on can be difficult to tolerate because of the high fiber content or gas-producing effects. Try stewing, baking, roasting, boiling or grilling them instead of eating them raw. This helps make them easier to digest.

People who are not lactose intolerant can usually still enjoy dairy products in their diet, with some modifications. Eating full-fat dairy products can cause an upset stomach or bloating, so switch to low fat or fat free versions of milk, cheese, yogurt and ice cream. Use low-fat margarine and mayonnaise. Everything from cream cheese to sour cream is available in reduced fat and fat free versions.

Since fiber has such a significant impact on digestion, it is important to monitor your fiber intake to determine what a healthy amount is for you. It may take some trial and error at first. Once you understand how your body will handle fiber, you can easily adjust how much you consume. One of the easiest ways to decrease some of your daily fiber consumption is to switch to eating white flour, or white wheat products. This includes cereals, breads, crackers, rice, and other baked goods.

Fried and fatty foods are also bad for colitis. Instead of high-fat red meat, eat poultry and lower-fat cuts of beef. Turkey bacon and sausage are good substitutes for their greasy and high-fat pork counterparts. Avoid deep-frying or frying with a lot of oil. Use a small amount of extra virgin olive oil for frying or non-stick spray. Bake potatoes instead of frying them and eat baked chips or pretzels instead of regular potato chips.

There is more to treating colitis than simply changing what you eat. You can also decrease the chance of flare-ups and painful cramps and diarrhea by eating with the food combining principles. Have you ever finished off a hamburger and fries only to feel greasy and have fiery heartburn late that night? It’s because your stomach was fighting with itself. To digest those incompatible, unhealthy foods, it had to produce acids and digestive enzymes that worked against each other and made you feel sick.

When you eat natural, unprocessed foods the food combining way, problems such as gas, cramps and bloating will be greatly reduced or even disappear. Your food will digest easily, with no added stress on your stomach. Less digestive stress means it is less likely you will experience negative side effects such as a colitis flare-up. Learn more about food combining and how it will help you have great digestive health.

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How to Stop Cramps with Colitis

How to Stop Cramps with ColitisFor people who suffer from colitis, cramps can be a part of everyday life. While the disease is active in the body, abdominal pain and diarrhea are common symptoms. With proper medical care, however, this inflammatory bowel disease can go into remission. Colitis can stay in remission for months or years, but even during flare-ups there are ways to stop cramps with colitis.

Cramps occur with colitis because there are spasms in the colon and rectum. This is usually caused by diarrhea. The diarrhea that accompanies colitis causes food to pass through the colon too quickly, resulting in contractions that cause cramps. To stop these cramps, the diarrhea and spasms must be stopped.

One way to stop the diarrhea, and the cramps that accompany it, is through medication. Anti-diarrheal medications such as loratidine usually work quickly to stop diarrhea and ease cramps. Pain relievers are another medication used to help with cramps. Acetaminophen (Tylenol) is good for mild cramps. If cramps are severe, a doctor may prescribe a stronger medication for the pain. Avoid using non-steroidal anti-inflammatory drugs (NSAID) such as ibuprofen or naproxen sodium, however, as they can make symptoms worse.

Another way to stop cramps is by making dietary changes. Avoiding foods that are known to trigger diarrhea will help stop colitis cramps. Eating a diet of low-fat, low-fiber foods is the best way to accomplish this. Eat lean cuts of meat or poultry, use low-fat margarine and dairy products, and avoid fried greasy foods. Other known trigger foods to potentially avoid are spicy foods, alcohol, caffeine and foods that produce gas such as broccoli, cabbage and beans.

Food combining is another excellent way to stop colitis cramps. It works by showing you the right foods to eat together to have better digestion. Have you ever had a steak and baked potato for dinner, only to feel bloated and sick later that night? The reason why is because you ate protein with a starch. This combination of food causes your stomach to produce conflicting enzymes, which puts a lot of stress on your digestive system and leaves you with gas, cramps and feeling miserable.

When you know how to eat healthy, nutritious food with the food combining system, these problems will be alleviated. Your stomach will produce only one type of enzyme and one type of acid. This means digesting food will be smoother and easier than ever, without the added stress of excessive acid. Food combining will give you the tools you need to help banish bloating, gas and heartburn that comes from poor digestion. Best of all, it works in as little as 24 hours. If you are ready to make a huge step towards better health, start food combining today.

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What Is the Best Treatment for Colitis?

What Is the Best Treatment for Colitis?Colitis is a long-term inflammatory bowel disease. It causes inflammation to appear in the colon and rectum. The cause of colitis is not definite but scientists believe it occurs due to genetic factors or an abnormal immune system response. Although there is presently no cure for the disease, it is treatable. Through the use of dietary changes and medication, most people with colitis can lead productive and rewarding lives.

Medication is one of the best treatment options for colitis. Antidiarrheal medications helps control the frequent diarrhea people with colitis experience, and anti-inflammatory medications such as aminosalicylates help with other symptoms such as abdominal pain. For those with mild symptoms, this may be all the medication needed to keep the disease in remission.

People who suffer from moderate to severe colitis usually need stronger medicine, such as immunomodulator medication or a biologic drug. These help treat colitis by suppressing the immune system or preventing the body from having an inflammatory response. By reducing inflammation in the colon, these medicines keep colitis dormant longer and more frequently.

Changes in diet are the other best way to treat colitis. Although there is not one single diet that is best for everyone who has this disease, there are many types of foods that are known to aggravate symptoms. High fiber foods can often trigger colitis because they produce gas and cause frequent bowel movements. Examples of these foods are raw fruits and vegetables, beans, cabbage, and whole grains. People with colitis should moderate their intake of fiber to find their personal healthy fiber level.

Foods that are high in fat are another common trigger. Fried foods, high-fat cuts of meat, oils, butter and margarine can all cause a flare-up or make symptoms worse. To avoid the risks associated with these foods, people with colitis should eat lean meats and reduce their consumption of fried and high-fat foods. Using low-fat margarine and mayonnaise will help. Oil should be used sparingly and foods should be baked, steamed, or grilled instead of fried.

One other important point about dietary changes is to eat using food combining. Food combining is a safe, easy way to eat foods in combinations that are compatible for digestion. When you eat fruit with a protein, for example, your stomach has to produce two different types of enzymes to digest these foods because you ate them together. This can cause heartburn, cramps, and gas and aggravate a colitis flare-up.

When you eat using the principles of food combining, this will not happen. Your stomach will only produce one type of digestive enzyme, and the digestive process runs smoothly and with no added stress. Food combining can help keep your colitis symptoms in check and help you feel better than ever. Learn more about food combining and experience for yourself the difference it will make in your life.

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How to Stop Colitis

How to Stop ColitisColitis is a disease that affects millions of people worldwide. It is a form of inflammatory bowel disease and currently has no cure. The most common symptoms are frequent diarrhea and abdominal pain. Colitis can be stopped temporarily when the disease goes into remission. Once in remission, it may stay dormant for months or even years. The best ways to stop colitis are through medication and dietary changes.

Anti-inflammatory drugs are the first step in medications used for colitis. Drugs such as mesalamine and corticosteroids help reduce inflammation in the body, often in up to 90 percent of patients with mild colitis. Corticosteroids can have serious side effects, so they are not used for long-term treatment and only if other anti-inflammatory medications do not help.

Immune system repressors are another category of medications used to treat colitis. These drugs work by targeting the immune system. They cause the immune system to not respond to perceived invaders, so there is no inflammation reaction. These medications include mercaptopurine and cyclosporine. These medications can have severe side effects as well, and are usually only prescribed for patients with severe colitis that may require surgery to treat.

Modifications to the diet are the other effective way to stop colitis and keep it in remission. Foods that are high in fat and sugar are more difficult for the body to digest and can cause diarrhea. Dairy products may also have this effect. These foods should be removed or decreased from the diet to reduce the risk of diarrhea and a flare-up of colitis symptoms.

Changing the amount of fiber in the diet is another way to help keep colitis dormant. A high-fiber diet is good for most people, but for those who suffer from colitis it may make diarrhea worse. Some fruits and vegetables may not be tolerated well unless they are cooked. Foods that are known to produce a lot of gas when consumed, such as beans, broccoli and carbonated beverages, should also be eliminated or consumed sparingly to avoid gastrointestinal upset.

What you eat is only part of the solution for keeping colitis in remission. How you eat food also plays a key role. There are foods that should not be eaten together even though they are healthy. Protein and starchy vegetables are an example of this. The problem is that together, these two foods cause your stomach to produce excessive amounts of acids that work against each other in your body. The result of this is bloating, gas, and heartburn, all of which can trigger a flare-up.

You can prevent this by eating using the principles of food combining. Food combining helps you eat the right foods together so that this acid conflict does not happen. Digestion is smooth and gentle and these symptoms stop, helping you feel better in as little as 24 hours. Help stop your colitis flare-ups before they start. Use food combining and eat your way to better health.

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How Long Does Colitis Last?

How Long Does Colitis Last?Colitis, like Crohn’s disease, is a form of inflammatory bowel disease. It affects the large intestine, also called the colon, and the rectum. Symptoms include abdominal pain, diarrhea, gas, nausea and bloating. The cause of colitis is unknown, but it is believed heredity or an abnormal immune system could be responsible for developing the disease. Colitis has no known cure, but it is treatable though therapy.

Because there is currently no cure for colitis, it is a continuous condition. It is usually a chronic illness, meaning that the disease and its symptoms develop over time instead of having a sudden onset. Unlike some diseases, however, colitis can go into remission. Remission means that the disease is dormant in the body, usually as a result of medications and dietary changes.

When colitis is dormant, there are usually few, if any, symptoms. The length of time it remains dormant varies from person to person. Usually it stays dormant for months or even years. Colitis goes into remission for an average of seven or eight out of every ten people who have the disease. Although it is not common, colitis sometimes resolves itself after a long period of time.

Changing your diet will go a long way with helping to keep colitis in remission. Healthy, natural foods that are free of chemicals, fat and salt will help ease symptoms and prevent new ones. Another way to guard against colitis flare-ups is by following the food combining system. Food combining teaches you how to eat foods in compatible combinations for better digestive health.

When you eat foods that cause your stomach to make acids that conflict with each other, you feel bloated, sick and have stomach pains. All of these can contribute to aggravating colitis. When you use food combining, you eat foods together that make it easy for your stomach to digest your food. This means less stress, fewer symptoms, and your colitis stays dormant longer. Experience for yourself how food combining is the healthiest, safest way to eat.

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Ulcerative Colitis Explained

Ulcerative Colitis ExplainedUlcerative colitis is an inflammatory bowel disease. It differs from Crohn’s disease in that it only affects the lining of the digestive tract in the colon (large intestine) and rectum. It is a chronic condition that develops gradually instead of having an abrupt onset. Ulcerative colitis has no known cure; however, with therapy involving medications, stress relief and dietary changes, it is treatable.

The inflammation caused by ulcerative colitis can cause sores (ulcers) to form in the affected areas of the colon. The inflammation usually appears in the sigmoid colon (the lower part of the intestine) and the rectum; however, it can appear in the entire colon. Unlike Crohn’s disease, it occurs in continuous stretches of the intestine lining instead of in sections.

Ulcerative colitis affects children as well as adults, and it can strike both men and women. Most diagnoses of the disease are made early in life, before the person is thirty years old. The cause of ulcerative colitis is unknown. The disease usually goes into remission and symptoms can stay dormant for months or years. The severity of ulcerative colitis does not lessen over time. Lifestyle changes can help ulcerative colitis stay in remission longer and help control the symptoms.

If you have been diagnosed with ulcerative colitis and want to explore additional ways to help manage the symptoms, one of the best steps you can take is to begin eating wholesome, natural foods. Many processed foods are heavy in fat or grease and can cause gas, heartburn and diarrhea. Along with a healthy diet, eating by food combining will make a positive impact on your digestive system.
Foods that should not be eaten together, such as bacon and toast, harm your body because it puts a strain on your stomach to digest them. This strain makes digestion take longer and causes food to sit in your intestine undigested, making you vulnerable to yeast growth and infections. This is why certain foods you eat together make you feel greasy, bloated and sick.

When you eat foods in compatible combinations, however, it helps your blood to be alkaline and your stomach to have an easier time digesting your food. You will feel better and more energetic. You will also do away with the unpleasant, unhealthy side effects that eating the wrong foods together can create. In as little as 24 hours, you will feel better than ever and help keep your ulcerative colitis in remission. Start food combining today for improved health tomorrow.

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What Is Diverticular Colitis?

What Is Diverticular Colitis?Diverticular colitis is a form of chronic inflammation. It occurs in the colon (large intestine) and can be mistaken for ulcerative colitis. An endoscopy is usually the only way to confirm a diagnosis. Because this is a chronic inflammation, it is also often confused as being an inflammatory bowel disease. However, diverticular colitis is a unique case: though it is inflammatory, it is not considered a form of inflammatory bowel disease. There is no known cure for diverticular colitis, but it can be treated with medication and dietary changes.

In a patient that has diverticular disease, abnormal pouches called diverticula form along the walls of the colon. Although many people have diverticular disease and are unaware of it because they have no symptoms, many people have multiple symptoms including abdominal pain. These diverticula can become inflamed. When an inflammation in the colon occurs in the area that contains diverticula, the result is diverticular colitis.

Diverticular colitis can affect the body in many ways. In addition to inflammation and abdominal pain, bloating, constipation, diarrhea, gas, and vomiting can also occur. Unlike with regular colitis or Crohn’s disease, it is recommended for patients with diverticular colitis to maintain a high fiber diet in most cases. If the waste material in the colon sits too long due to constipation, this will inflame and possibly infect the diverticula and aggravate both the diverticular disease and the colitis.

One dietary change that you can make to help reduce the risk of inflammation or infection with diverticular colitis is to use the food combining method for eating. Food combining keeps your stomach from producing conflicting enzymes that struggle to break down and digest foods that are not compatible together. This conflict results in heartburn, gas, bloating and abdominal cramps that can aggravate colitis and diverticular disease.

Food combining makes digesting food gentle and easy. There are no added pressures on your system and feeling nauseous or having heartburn will disappear. Your stomach will begin to recover in as little as 24 hours when you eat using food combining. It is safe and simple and can be used by anyone. Try food combining and you will be amazed at the way it changes your digestive health and helps you feel better than ever.

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What Foods To Avoid When You Have Colitis

What Foods to Avoid When You Have ColitisIf you have recently been diagnosed with colitis (also called ulcerative colitis), you probably know that your diet has an impact on the disease. The two most common symptoms of colitis are diarrhea and abdominal pain, both of which can be made worse if the foods you eat are gas-producing or induce heartburn. There are several specific types of foods that may have this affect, and it is important to know what they are to minimize the risk of having a flare-up.

High-fiber foods are healthy for most people; however, if you have colitis, they can cause more harm than good. High amounts of fiber in the diet can cause excessive gas, bloating and diarrhea, all of which can trigger colitis. This is especially true if your intestine has narrowed due to scarring or ulcers. To prevent this from occurring, avoid high-fiber foods such as legumes, peas, whole wheat breads and cereals, popcorn, nuts, seeds, and crunchy nut butters.

Although they are not always high in fiber, there are foods that trigger an increase in stomach acid. High levels of stomach acid can also cause inflammation and increase the chances of colitis becoming active. Hot peppers, spicy sauces and condiments with a tomato base, and spices such as pepper are known triggers of colitis and should be avoided. Hot sauce, BBQ sauce, wasabi and horseradish are other examples of spicy trigger foods.

Some beverages also cause excessive stomach acid and irritation. Alcohol is one of the best-known triggers, so limit beer, wine and liquor while in remission and avoid them entirely during flare-ups. Carbonated beverages such as sodas and energy drinks also have this effect due to the carbonated water and acids they contain. Although coffee is not carbonated or alcoholic, it is a strong stimulant and can cause your intestines to have contractions. These contractions can cause abdominal pain and irritation, so it is beneficial to eliminate coffee from your diet.

No matter what whole, natural foods you like to eat, you can help reduce the risk of aggravating your colitis even further by following the food combining eating system. Food combining is a simple, effective way to eat the foods that are good for you in the healthiest way possible. Did you know what eating proteins and starchy vegetables together actually hurts your stomach? This bad combination of food causes your stomach to produce conflicting enzymes that give you heartburn, bloating and gas.

Food combining helps to eliminate these digestive problems. By eating foods in specific combinations, you will have smooth, gentle digestion when you eat. This means no greasy, queasy feelings from eating incompatible foods. Food combining can help you feel better fast: in as little as 24 hours. Learn more about this amazing system and help keep your colitis in remission longer than ever.

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What Causes Colitis?

What Causes Colitis?Colitis, also known as ulcerative colitis, is a form of inflammatory bowel disease. It causes an inflammation in the lining of the large intestine and rectum. Unlike Crohn’s disease, it occurs in continuous stretches of the colon instead of multiple areas in the digestive tract. There is currently no known cure for colitis, but it is treatable through medication and lifestyle changes.

Although it was once believed that colitis is caused by stress, scientists have now determined that this is not the case. Research does indicate that stress can aggravate colitis, as can dietary choices. The exact cause of colitis is unknown. There are, however, two possible causes: an abnormal immune system response and heredity.

When a pathogen such as bacterium or a virus enters the body, the immune system launches an attack to destroy the invading organisms. During this attack, the digestive tract can become inflamed, triggering the beginning of colitis. Another possibility is that the immune system is not functioning properly and launches an attack even if there is no invader present, which also causes inflammation.

Genetics may also contribute to the development of colitis. Not everyone who has colitis has a family history of the disease. It has been discovered, however, that if a parent or sibling has colitis, it is more likely that you will develop colitis as well.

Keeping colitis in remission is not always easy. Symptoms can disappear for months or years and reappear without warning. To help reduce the risk of flare-ups, start eating less processed foods and more natural foods to reduce fat and salt. For maximum benefits, eat using the principles of food combining. If you are unfamiliar with food combining, it is a safe, simple way to make digesting food easier on your body. This means fewer, if any, problems with bloating, abdominal pain and heartburn.

Have you ever eaten a hearty breakfast of sausage and biscuits, only to feel greasy and sick not long afterwards? This is because you ate foods that conflicted in your stomach, which forced it to produce excess enzymes and acids that worked against each other. Food combining will shows you the best combinations of foods to eat so that your stomach only produces one acid. This means you will have less irritation, which will help keep colitis in remission. Try food combining to feel better faster than you ever thought possible.

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What Is Colitis?

What Is Colitis?Colitis, also known as ulcerative colitis, is a form of inflammatory bowel disease. Unlike Crohn’s disease, colitis only affects the colon (large intestine) and rectum. It can affect both men and women and can develop in children as well as adults. There is no known cure for colitis, but it is treatable.

Colitis causes inflammation to occur in the large intestine and rectum. Although this inflammation usually only occurs in the lower part of the intestine (the sigmoid colon) and the rectum, it can affect the entire colon. This inflammation occurs in the lining of the colon. It can also cause ulcers (sores) to form in the lining, giving the disease its name.

Most people who have colitis are diagnosed with it before they are age thirty. Colitis is usually a chronic disease, meaning that it develops over a period of time instead of suddenly. It appears in continuous stretches of the colon, unlike Crohn’s disease, which can occur in any parts of the digestive tract.

For many people with colitis, the disease will go into remission and may stay there for months or even years. When flare-ups do occur, they can last for weeks or several months. Treatment usually involves medication to reduce the symptoms and help keep them in remission. An estimated five to ten percent of all colitis patients experience constant symptoms.

In addition to medication, food combining can help reduce colitis symptoms and help prevent flare-ups. Food combining uses the principles of complimentary food combination to help you eat the right foods together and avoid the bad combinations. Even eating wholesome, healthy foods can still have a negative impact if they are eaten without food combining.

When you eat the right foods together, your stomach only needs to produce one type of digestive enzyme. Your stomach does not have to work too hard to digest your food the way it does when you eat incompatible combinations. Food combining can eliminate the gas, bloating, heartburn and diarrhea that can result from eating this way. It will help reduce the chances of colitis flaring up and becoming active again. Try food combining and see what an amazing difference it will make in your digestive health.

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What Causes Ulcerative Colitis?

If you have been diagnosed with ulcerative colitis, you are one of over 20 million people in the United States alone who suffer from it. This inflammatory bowel disease results in everything from bloody diarrhea to abdominal pain and bloating, and if left untreated causes severe problems or can even be fatal. It is more serious than irritable bowel syndrome, and similar to Crohn’s disease. There are several ways of treating ulcerative colitis, the easiest and most healthy of which is a modification in the diet that involves food combining.

Like its other digestive disease counterparts, ulcerative colitis causes long-lasting, painful inflammation in the digestive tract. It normally involves the linings of the colon and rectum. Unlike Crohn’s disease, it affects an uninterrupted segment of the colon. Symptoms include rectal bleeding, inability to have a bowel movement, bloody diarrhea, abdominal pain, fatigue, and in severe cases dehydration and shock.

There is no known direct cause of ulcerative colitis but there are several factors that are possible causes. One of these is an autoimmune disorder where the body continuously fires off an immune response even when nothing is invading it. The constant triggering of immune system cells and their proteins creates continuous inflammation in the colon, causing ulcers to form. This can also occur during lingering infections caused by bacteria or a virus.

Heredity is another possible cause of this disease. There is a greater risk of you developing ulcerative colitis if you have a parent or sibling who suffers from it. If you are one of a set of identical twins, the chances of you developing it if your twin has it are 10%, and if you are a fraternal twin the risk is 3%. It is theorized by scientists that it is a combination of genes that causes the heredity connection as opposed to one single gene. Although this link is not confirmed as a cause, people who have a family history of ulcerative colitis are urged to be aware of the possibility and take preventative measures as a precaution.

The simplest and most effective way to treat this inflammatory bowel disease is to make significant dietary changes. A diet high in fiber is very helpful to combat any inflammatory digestive disorder because a high fiber content helps create soft, bulky stools that can pass easily through the digestive tract. A significant increase in fiber can possibly make symptoms such as gas or diarrhea worse, however. If this occurs, try baking, stewing or steaming fruits and vegetables.

But the best method for treating ulcerative colitis is through food combining. Certain types of foods work against each other if eaten together and cause many different digestive ailments. By eating a diet with little or no processed foods and a lot of fresh produce you can easily follow the food combining system and experience an amazing recovery from ulcerative colitis. If you have doubts that such a simple change can make such a huge difference, consider Jan’s story:

Jan had suffered from ulcerative colitis disease for five years. Some days she was fine, but other days she had terrible pain, diarrhea, and bloating. She had almost given up on ever feeling normal again. Then she tried food combining. After just one day she noticed an improvement in her symptoms. Within a month, her symptoms had disappeared and she felt better than ever. Food combining gave Jan her life back and helped her be a healthier, happier person.

Food combining worked for Jan and it will work for you.

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What Is Ulcerative Colitis Disease?

Ulcerative colitis disease is a form of inflammatory bowel disease that affects the large intestine, the colon. The exact cause of the disease is unknown. It can lead to serious or life-threatening complications if it is left untreated. Fortunately, ulcerative colitis can be treated, even cured, through a healthy diet that uses food combining.

The disease is similar to Crohn’s disease in that both conditions affect the intestines and cause inflammation. Unlike Crohn’s disease, however, ulcerative colitis only involves the colon and rectum. It is estimated that it affects over 2 million people in the United States alone. It is not believed to be contagious. Genetics may play a role in it, as individuals whose parents have the condition are slightly more likely to develop the disease. However, most people who develop ulcerative colitis have no history of it in their family, so the risk of inheriting it is small.

Ulcerative colitis is believed to be caused by the immune system being abnormally activated inside the intestines. The immune system contains immune cells and proteins produced by the cells and they defend the body against invaders. When the immune system activates, it causes the tissues at the activation site become inflamed.

This activation of the immune system normally only occurs during exposure to a harmful invader. In a person who suffers from ulcerative colitis disease, however, there are abnormal, continuous immune system activations without the presence of a known invader. This continued activation results in chronic ulceration and inflammation.

The most common symptoms of ulcerative colitis disease are diarrhea and rectal bleeding, but there are other symptoms that can occur. The severity and types of symptoms depends on where in the body it occurs. Because of this, ulcerative colitis is classified by doctors as having five different forms.

Ulcerative proctitis is located in the area of the colon closest to the rectum and may result in rectal bleeding, an urgent feeling, and pain. Proctosigmoidtis involves the sigmoid colon and the rectum and often causes bloody diarrhea, pain, and the inability to have a bowel movement.

Left-sided colitis results in inflammation from the rectum through the descending colon and can cause abdominal pain on the left-hand side, unintended weight loss, and bloody diarrhea. Pancolitis often affects the entire colon and results in fatigue, severe abdominal pain and cramps, and sizeable weight loss. Fulminant colitis is a life-threatening, rare form that can cause shock and dehydration and causes profuse diarrhea and extreme pain.

To determine whether a patient has ulcerative colitis disease, a doctor will perform several exams and tests. Blood tests will be run to infections, anemia, and antibodies found in inflammatory bowel diseases. A stool sample will show if white blood cells are present and rule out other possible causes. Colonoscopies allow a doctor to see the entire colon and look for ulcers, blockages, and take a tissue sample for a biopsy. An abdominal CT scan can show where the colon is inflamed and the extent of the inflammation.

Treatment for ulcerative colitis disease involves making significant changes to the diet. Processed foods should be avoided or eaten sparingly and should be replaced by whole foods, fresh fruits and vegetables in the right combinations. Food combining is a system for eating foods that work together, activating the same digestive enzymes and using the same digestion rates, to support an easy breakdown of food. It creates a smooth process that puts very little stress on the digestive system. Food combining can ease digestive disease symptoms in as little as 24 hours and provides a safe, effective cure for ulcerative colitis disease.

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