Heartburn is of major concern. If not treated promptly, it can turn into something more serious. The problem is many do not like the concept of having to consume chemical based medicine to cure their problems which is why many look for alternatives such as home remedies for heartburn. The only question is if home remedies for heartburn really work? Or is it a simply myth?
There are many articles claiming to have the best home remedies for heartburn but which actually work? There are a few that have been tested and proven my medical experts who are mentioned below, so you can definitely rely on them. One of the most popular forms of home remedies for heartburn includes fennel. Fennel is a seasoning seed that is often found in any homes spice rack. These are more commonly known to be used when one decides to make tea by simply boiling one or two seeds.
There are other companies that also sell home remedies for heartburn in the form of fennel oil. This can also be used to help counter heartburn problems.
Another very popular form of home remedies for heartburn includes peppermint. Other minds may also be quite useful; however peppermint is known to give the fastest and more effective results as research has shown. Most of the heart burn products that we tend to buy to relieve our pain are known to contain peppermint oil.
Most home remedies for heartburn that are offered for sale in some rare herbal shops are always known to contain some form of mint oil, mostly peppermint. It is quite simple to grow peppermint in your garden. If you do decide to use this approach, you can simply buy them from any supermarket and chew on the washed leaves and stem. That is always been known to give instant relief from heartburn. If the idea of chewing on a raw leaf does not sound as appealing, you can always place the leaf and boil it when making tea. It will just give your tea a hint of mint, but will still provide the same effect of relieving your heartburn pain. It is important to remember that any caffeine related products should be highly avoided.
Another popular and favorite home remedies for heartburn include ginger root or ginger. These are also quite normally found in many herbal and home remedies. These can be found quite easily in any grocery store and is popularly used for cooking. You would not expect to find such ingredients in over the counter medicine, but most herbal remedies will definitely have some extracts of ginger in them.
Similar to the peppermint, you can chew on a junk of ginger for a few minutes to get instant relief. The most common places to find ginger would be any Asia or Thai food store. If you do not want to chew on a raw ginger, than you can always cook it in the form of a stew. It will still provide the same effect as chewing on it raw would.