Crohn’s disease is a form of inflammatory bowel disease. The exact cause of Crohn’s disease is uncertain; however, heredity and a malfunction in the immune system seem to play a part in whether or not someone develops it. There is no known cure for Crohn’s disease currently, but medication and dietary changes can lessen the symptoms and help keep the disease in remission.
There are several types of medications that are used to treat Crohn’s disease. Depending on the severity of the disease, a doctor may prescribe an anti-inflammatory or an immune system suppressor. Anti-inflammatory medications such as Sulfasalazine and corticosteroids reduce the inflammation in the intestines, which decreases the symptoms and helps make Crohn’s go into remission.
Immune system suppressors such as Azothioprine and Infliximab suppress the body’s immune response, keeping the cells in the digestive tract from being attacked. This prevents or reduces the inflammation that triggers a flare-up.
Although everyone who has Crohn’s disease is different, there are foods that are more common than others that trigger a flare-up. They are foods that are more likely to cause heartburn, gas and diarrhea, all of which can aggravate Crohn’s. Fried foods, greasy foods and foods that are high in fat or fiber can all affect Crohn’s disease.
People with Crohn’s should learn which foods need to be reduced or eliminated from their diet. Butter, nuts, cabbage, citrus fruits and high-fat cuts of beef or pork are examples of foods that may affect people with Crohn’s disease. A bland diet with white flour breads and cereals, low-fiber vegetables, and low-fat meat and dairy is ideal for someone with Crohn’s, especially during flare-ups.
Even if you eat healthy, low-fat foods to help with Crohn’s disease, you can take good eating a step further with food combining. If you are unfamiliar with food combining, it is an approach to eating that will teach you how certain food combinations can actually harm digestion, even if they are wholesome, natural foods.
Even a healthy meal such as baked chicken and steamed potatoes will trigger incompatible enzymes in your stomach during digestion, resulting in different stomach acids fighting to digest your food. This incompatibility can cause heartburn, diarrhea, gas and stomach pain. When you eat using the food combining principles, however, only one type of acid and enzyme are needed for you to digest food. This means less stress, less irritation, and less chance of a Crohn’s disease flare-up. If you’re ready to have the best digestive health possible, learn more about food combining.