Category Archives: Diverticulosis/Diverticulitis

List of Foods You Can Eat with Diverticulosis


If you have diverticulosis, you probably already know that diet plays a significant role in whether or not you experience symptoms or complications. A high-fiber diet is essential for someone with diverticulosis. Fiber adds bulk to your stool and softens it, making it easy for it to quickly pass through your body. This prevents the diverticula from becoming irritated or inflamed, which can lead to diverticulitis. Aim for between 20 and 35 grams of fiber a day. There are many healthy food choices that supply plenty of fiber to help you reach this amount.

The best choice for fiber is in fresh fruits and vegetables; however, whole grains and beans are also high in fiber. Serving sizes are:

One medium-size piece of fruit
1 cup of salad
½ a cup of cooked vegetables
½ a cup of raw fruit or vegetables
½ cup of dried beans or peas
½ a cup cooked whole grains and whole grain pasta, including brown rice
1 slice of whole grain bread
1 cup cereal

Here is a list with 20 foods that are high in fiber. Fiber content is in grams per serving:

  • Apples, raw: 4.0 G
  • Baked beans, canned: 4.1 G
  • Banana: 3.0 G
  • Black beans: 8.7 G
  • Broccoli, raw: 7.0 G
  • Brown Rice: 5.5 G
  • Buckwheat groats, cooked: 9.6 G
  • Carrots, cooked: 3.4 G
  • Chickpeas, canned: 6.0 G
  • Corn-on-the-cob: 5.0 G
  • Green peas: 5.5 G
  • Greens, cooked: 4.0 G
  • Pears: 4.0 G
  • Pinto beans: 9.0 G
  • Raspberries: 4.4 G
  • Raisin bran flake cereal: 5.0 G
  • Spinach, cooked: 7.0 G
  • Strawberries: 3.0 G
  • Whole wheat bread: 3.0 G
  • Whole wheat egg noodles, cooked: 5.7 G

Along with a healthy, high-fiber diet, use food combining to help keep diverticulosis under control. Food combining is a safe, effective system for reducing stomach stress and giving you gentle, easy digestion. With food combining, your body does not produce extra enzymes that come with the improper combinations of foods. This means less work for your stomach and less chance of bloating, gas, diarrhea, and heartburn. It also means less chance of your colon becoming irritated and diverticulosis flaring up. Try food combining today and see why this amazing system has helped so many people with digestive disorders.

The Best Way To Keep Diverticulosis At Bay – Click Here To Find Out More

What Drugs are used to Treat Diverticulosis?


Diverticulosis occurs when pouches form in the digestive tract, usually in the large intestine. Although the exact cause of diverticulosis is unknown, it is believed that pressure in the colon weakens spots in the colon walls and causes the diverticula to form. There is no cure known at present for diverticulosis, but it is treatable.

Doctors may prescribe pain medication or suggest over-the-counter pain medications such as acetaminophen if your diverticulosis causes abdominal pain. Since there is usually no infection present with diverticulosis, additional medication is not normally needed for it unless the condition progresses into diverticulitis. Diverticulitis is when the diverticula become infected. If this occurs, doctors normally prescribe antibiotics to clear up the infection. In severe cases, hospitalization may be required and antibiotics may need to be administered intravenously.

Another way to help with abdominal pain if you have diverticulosis is to eat using the guidelines of the food combining system. Food combining is a set of principles that explains what foods are best eaten together and what foods should be eaten separately. When incompatible foods are eaten together, your stomach has to work harder than it should to digest them. It has to produce multiple types of digestive enzymes, all of which wreck havoc on your stomach and can cause heartburn, bloating, gas, and diarrhea.

Food combining changes that. When you eat nutritious, healthy foods and follow the teachings of food combining, your stomach has an easier, less stressful time digesting food. The symptoms associated with an imbalance of enzymes will be greatly reduced or disappear along with the risk of aggravating diverticulitis that they cause. Food combining is safe and effective for your entire family. Learn more about how it can help you have better digestive health.

The Best Way To Keep Diverticulosis At Bay – Click Here To Find Out More

How to Prevent Diverticulosis from Becoming Diverticulitis


Diverticulosis is a condition in which pouches, called diverticula, form somewhere in the digestive system. Although they can appear in the esophagus or stomach they are most commonly found in the large intestine. Normally diverticulosis does not have symptoms; however, if diverticula become infected, it can develop into diverticulitis. Diverticulitis is a more serious condition that usually requires antibiotics and, in severe cases, surgery. With proper preventative measures you can greatly increase the chances of averting this.

The most effective way to prevent diverticulosis from becoming diverticulitis is by eating a high-fiber diet. When there is adequate fiber in your diet, waste material is soft and passes through the digestive system quickly and easily. This keeps diverticula from becoming irritated and inflamed. If your fiber intake is low, your stool is hard and small. It is more likely to rub against the walls of your colon and press against the diverticula. When this happens they become infected and cause diverticulitis.

Your daily fiber intake should be between 20 to 35 grams. This will prevent hard stools and constipation. Add more fruits, vegetables, whole grains, and beans to your diet to make it easier to reach this amount. If you are not used to eating this much fiber, increase the amount gradually over a period of a few weeks so your body can adjust naturally.

Another way to keep diverticulitis at bay is through food combining. This system for eating focuses on healthy, wholesome foods that are consumed in specific combinations. By eating foods that are compatible in digestion, your stomach only needs to produce one type of acid.

This prevents excessive, incompatible acids from causing symptoms such as heartburn, bloating, gas, and diarrhea. All of these things can contribute to irritating your colon and by extension increase the chances of diverticulosis. Learn more about food combining to find out how you can experience relief in as little as 24 hours.

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How to Treat Diverticulosis


Diverticulosis is the condition of having diverticula. These small pouches are usually found in the walls of the colon, although they can appear anywhere in the digestive system. Although there are often no symptoms or infection for people with diverticulosis, it still requires treatment.

If no inflammation or infection is present and diverticulosis does not turn into diverticulitis, home treatment is usually all that is necessary. The best treatment for diverticulosis is a high-fiber diet. This helps to soften waste products and make digestion easier. With a low-fiber diet, excessive pressure occurs in the colon, causing the diverticula to become irritated. Fiber aids in moving waste faster which also means less pressure on the colon.

For the maximum benefit of eating fiber to treat diverticulosis, consume between 20 to 35 grams of fiber a day. If you are not used to eating this much fiber, add it to your diet gradually over a few weeks to give your body time to adjust to it. Fresh fruits and vegetables, beans, and whole grains are all excellent sources of fiber. Make sure to drink plenty of liquids as well, to replace what will be lost from the increase in fiber.

In addition to eating more fiber, another way to make digestion easier is to use food combining. This remarkable system will reduce or even eliminate many common digestion problems including upset stomach, gas, and heartburn. Have you ever eaten a steak, salad, and baked potato, only to feel bloated or sick hours later? Even if you eat lean cuts of meat and healthy salads, these incompatible food choices wreck havoc on your stomach. Your stomach has to produce incompatible acids to digest it all, and you feel miserable as a result.

When you eat according to the principles of food combining, your stomach no longer has to produce conflicting acids. Your digestion will be smooth and easy and your stomach will only produce one type of acid. Gentle digestion means less strain and will help keep your diverticulosis in check, so learn more about this safe and easy technique today.

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What Causes Diverticulosis?


Diverticulosis is a condition in which pouches or bulges, called diverticula, form in the digestive system. Although they can appear anywhere from the stomach to the esophagus, they usually occur in the colon. When these pouches are present but do not cause symptoms, this condition is called diverticulosis. It affects both men and women and often occurs after a person is over 40 years of age. There is currently no cure for diverticulosis, but it is treatable through diet and medication.

The exact cause of diverticulosis is unknown; however, there are several potential causes. Doctors believe diverticula may form when pressure inside the colon begins to push on weak spots in the colon wall, causing it to bulge and form the diverticula pouches. When you have a high-fiber diet, stool is bulky and moves easily through the colon. However, with a low-fiber diet, the colon is under more stress to move the hard, small stool and weak spots may form in the walls. This can lead to diverticulosis.

One way to help avoid extra strain on the colon and the rest of the digestive system is to practice food combining. If you have ever experienced gas, abdominal pain, diarrhea, or heartburn after eating certain types of foods, food combining will help prevent this. These symptoms often occur because when you eat incompatible foods, your stomach has to produce more than one type of acid and these acids work against each other. This puts extra strain on your stomach, and these painful symptoms are the result.

Food combining will teach you which foods will digest with the same acids and which ones will not. When you eat wholesome, natural foods in the right combinations, your digestion is smooth and easier. This reduces the stress on your stomach and less stress means better digestive health. Try food combining today and see why millions of people around the world use it at every meal.

The Best Way To Keep Diverticulosis At Bay – Click Here To Find Out More

What Is Diverticulosis?


Diverticulosis is a condition that affects both men and women, especially after the age of 40. Diverticulosis is the result of having diverticula. There is no cure for diverticulosis but it can be treated through diet, medication, and in severe cases where the diverticula become infected, surgery.

Diverticula are small pouches that can develop anywhere in the digestive system. Although they can form in the stomach, small intestine, and esophagus, they are usually found in the large intestine. For many people, these diverticula never cause any symptoms or problems.

However, in some cases, the diverticula become inflamed and infected. If this occurs, the condition goes from diverticulosis to diverticulitis. This results in fever, abdominal pain, and drastic changes in bowel habits. It can also require surgery. Most cases, however, are treatable with antibiotics and dietary changes. People with diverticulosis should eat a high-fiber diet except during a flare-up to help keep digestion smooth and prevent waste material from becoming stuck in the diverticula.

Another way to keep your digestion smooth and help ease or prevent the symptoms of diverticulosis is by eating with food combining. If you are not familiar with food combining, it is a system of eating that promotes having healthy foods in compatible combinations. When you eat foods that do not share the same properties, your stomach has to produce conflicting enzymes to digest this incompatible food. This results in bloating, gas, heartburn and upset stomach, all of which can aggravate diverticulosis.

Food combining will teach you what foods to eat together and which ones should be eaten separately. Your stomach will no longer struggle to handle all the incompatible foods and it will only need to make one type of enzyme. This means digestion is easier and gentler for your stomach and there is less stress on your body. Food combining helps with many different types of digestive disorders, including IBS, diverticulosis, and chronic diarrhea. Try food combining today to have better digestive health in as little as 24 hours.

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What is the Normal Diverticulitis Attack Recovery Time?


Whether you have a mild or severe diverticulitis attack, the symptoms can be painful or dangerous. Diverticular attacks occur when the diverticula in the digestive tract become inflamed or infected. Symptoms include abdominal pain, diarrhea, constipation, fever, gas, bloating, nausea, and vomiting. The symptoms, and the time it takes to recover from them, depend on the severity of the attack.

In mild diverticulitis attacks, many times the only treatment needed is antibiotics and a clear liquid or low-fiber diet. This helps to clear up the infection and reduce the amount of strain on the colon to promote healing. Symptoms usually improve within two or three days, and a recovery is made within five to seven days.

Severe cases of a diverticular attack may require hospitalization, such as if the patient is unable to keep anything down or the pain is severe. In these cases, antibiotics are given intravenously as well as nutrition for a week to 10 days to clear up the infection and allow the colon to rest. In extreme cases, surgery may be required to remove the affected part of the colon. Recovery time from a severe case where surgery is not needed is usually one to two weeks.

In addition to a high-fiber diet, you can help prevent future diverticulitis attacks by practicing food combining. Food combining is the method of eating foods in compatible combinations. When you eat incompatible foods together, even if they are healthy, they cause your stomach to produce more than one digestive enzyme to break the food down. These enzymes work against each other in your stomach, resulting in bloating, gas and diarrhea. All of these things can aggravate the diverticula and contribute to an attack.

Food combining shows you what foods are good to eat together and what combinations to avoid. Your stomach only has to produce one type of acid, making digestion easy and not adding extra stress to your body during the process. Gas, bloating and heartburn all can improve in as little as 24 hours with food combining. It is easy and safe for your entire family to follow. If you’re ready to change your diet and improve your digestive health and quality of life, try food combining today.

The Best Way To Keep Diverticulitis At Bay – Click Here To Find Out More

What Are The Symptoms of Diverticulitis?

Although Diverticulitis symptoms are usually minor and include mild cramps or bloating, Diverticulitis may result in more serious problems. The severity of the symptoms of a person depends on the extent of infection and complications. Severe cases of Diverticulitis can lead to bleeding, infection of the intestines, extreme spells of intense pain or blockages. These complications require immediate treatment to prevent development of life threatening situations.

Most people with Diverticulitis have no serious or noticeable discomfort or symptoms.

However, possible symptoms that can be experienced include:

  • Mild cramps
  • Bloating
  • Constipation.

Other diseases such as irritable bowel syndrome (IBS) and stomach ulcers can cause similar problems, so these symptoms do not always mean a person has Diverticulitis. You should consult your doctor if you have these troubling symptoms.

The Most Effective Treatment For Diverticulitis Is A Diet That Prevents Diverticulitis – Click Here To Find Out More

Diverticulitis symptoms occur whenever one or more diverticula inside your digestive tract can be an inflammation or infection. A diet for Diverticulitis should be used when this happens, as these effects are due mainly to years of bad eating habits and low fiber intake. Often, people do not even know they have, because it rarely ever causes any problems.

Sometimes, however, signs of Diverticulitis occur, causing severe abdominal pain, marking a change in your bowel habits, and even nausea and fever. Although, mild cases can be treated with rest and a diet adjusted for the treatment of Diverticulitis.

Two of the best juices to consume for the dietary treatment of this condition are carrot and papaya juice. If necessary, in some cases, antibiotics may be prescribed by your doctor. However, serious cases of Diverticulitis may require surgery.

Symptoms of Diverticulitis may last from hours to several days. These symptoms may include:

  • Cramps or pain normally on the left side of the abdomen and tenderness, especially with movement
  • Fever
  • A bloated feeling, abdominal bloating, or gas
  • Diarrhea or constipation
  • Nausea and sometimes vomiting
  • Loss of appetite
  • Pain that can be sudden and serious and is usually located in the lower left corner of the abdomen. Less frequently, certain stomach or abdominal pain are experienced that may be mild at the beginning and gradually deteriorate over a period of several days, possible with fluctuation of intensity
  • Change in bowel habits
  • Diarrhea or constipation

If an abnormal opening develops there is a possibility of air or stool passing to other organs. This can be life threatening.

Other conditions, such as irritable bowel syndrome (IBS) or a urinary tract infection, may cause symptoms similar to Diverticulitis. Symptoms such as rectal bleeding, a change in bowel habits, unexplained weight loss are signs of colon cancer.

If you have any of these symptoms, contact your doctor. Less common signs and symptoms could include bloating and bleeding from your rectum.

The Most Effective Treatment For Diverticulitis Is A Diet That Prevents Diverticulitis – Click Here To Find Out More

An Overview On Diverticulitis Antibiotics

As a rule, Diverticulitis is a modest form of ailment and normally reacts well to the conventional application of Diverticulitis antibiotics treatment.

With a little research one can easily know within a very short period what Diverticulitis is and know what the symptoms are. In a simplified manner, Diverticulitis can be described as inflammation of the pouches found in the intestinal wall of the colon.

No ailment is secluded from the possibility of complications. Possible complications that can be experience with Diverticulitis are perforation of the colon, forming of fistula, also know as narrowing of the colon or even the forming of abscesses.

Now you want to know how serious it is. Diverticulitis, if left untreated can become life threatening and the conditions that are results of Diverticulitis left untreated can be fatal. Therefore, relying on self diagnosis is not recommended.

In the event where treatment is started at the soonest, treatment can be very effective. The norm of treatment involves Diverticulitis antibiotics in the majority of cases and can safely be regarded as a proven and successful way of treating Diverticulitis.

The Most Effective Treatment For Diverticulitis Is A Diet That Prevents Diverticulitis – Click Here To Find Out More

The three most common Diverticulitis antibiotics prescribed by doctors are Doxycycline, Ciprofloxacin, and Metronidazole.

As with any other types of medication, each of these four types of antibiotics have certain possible side effects that patients may experience during the time of use. They are not often found during treatment, but better be prepared than uninformed.

Doxycycline, also better know in its commercial form as Vibramycin, is a broad spectrum antibiotic and is widely used for the treatment of various infections. It has gain popularity for the high tolerance level patients have for this antibiotic. However, the most ordinary side effects for Doxycycline are nausea, vomiting, diarrhea and in some cases abdominal pain.

Interestingly, patients who use Doxycycline are recommended to avoid or limit their exposure to sunlight while on a program of Doxycycline. It has been recorded that patients using this type of antibiotic have an increased risk of sunburn during use.

Ciprofloxacin, known as Cipro as well, is another broad spectrum antibiotic and is especially popular for use in urinary infections, diarrhea related infections and other abdominal related infections. It is important to note that although Ciprofloxacin is a popular antibiotic to use for these types of infections, it is not at all limited to these types of infections.

Ciprofloxacin too has a good tolerance rate amongst patients and are prescribed with good prognosis levels. Apart from the normal know side effects relating to antibiotics such as nausea, vomiting and abdominal pain, alternative side effects such as headaches and rashes are not abnormal to occur. Unusual cases of rare allergic reactions have been recorded, but as mentioned, they are out of the ordinary and limited.

It has been recorded in the past however that when patients do not use the program of Ciprofloxacin precisely as prescribed, or when a too high dosage is used, there is a possibility of excessive bacterial growth in the colon which can result in colon infection.

The antibiotic Metronidazole, also commercially known as Flagyl is commonly prescribed for pelvic, abdominal, and liver diseases. As the other two mentioned antibiotics, this too is a broad spectrum antibiotic which is tolerated well by patients when used as prescribed.

Patients can experience ordinary side effects such as headaches, nausea, and loss of appetite. Severe side effects such as lack of sensation in the hands and feet have been reported in the past.

The Most Effective Treatment For Diverticulitis Is A Diet That Prevents Diverticulitis – Click Here To Find Out More

Simple Basic Facts On Acute Diverticulitis

Diverticular disease is a common disorder in people over 40, although it can occur in people younger than that. It affects both men and women. Diverticula are small pouches that form in your intestinal tract. They are usually found in the large colon, though they can also appear in the stomach or esophagus. This condition is called diverticulosis. If these pockets become infected, it becomes acute diverticulitis.

Symptoms of acute diverticulitis vary from person to person. They can include lower left abdominal pain, fever, nausea, diarrhea, and vomiting. The pain is usually severe and sudden, but it can begin as a mild discomfort that becomes worse over a few days or weeks. Other symptoms include bloating and rectal bleeding. If rectal bleeding occurs, seek emergency medical attention.

Treating acute diverticulitis varies depending on the severity. If it is a mild case, antibiotics and a temporary food change to a low-fiber diet may be all that is required. Severe cases of acute diverticulitis may require hospitalization and intravenous antibiotics. In rare cases, a diverticula may rupture, leading to peritonitis. Peritonitis is a serious, life-threatening complication that requires immediate attention of your doctor. Severe cases may also require surgery to remove the part of the colon with the infection. For most people who suffer from acute diverticulitis, medication and changes in diet are an effective treatment.

Along with changing what you it, if you have acute diverticulitis you will benefit from starting with food combining. This is a method of eating the right foods in the right combinations, making it easier for your stomach to digest them. When you use food combining, your stomach only produces one type of digestive enzyme at a time, and digestion is smooth and easy the way it is supposed to be.

Combining foods the right way is used by millions of people every day to alleviate gas, bloating, stomach discomfort and heartburn. It also helps with chronic and traveler’s diarrhea. Consuming wholesome, natural foods with the food combining system can give you the same good health, so try it and start feeling better in as little as 24 hours.

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Diverticulosis Foods: What You Should Be Eating And What Foods To Stay Away From

Diverticulosis is a common health problem mostly among adults over the age of 50 and eating the right diverticulosis foods becomes a very important issue when dealing with diverticulosis. Certain foods can help diverticulosis and certain foods can make your diverticulosis worse. It is very important as a responsibility to yourself and to the progress of getting better that you know the difference between the foods you should be eating and foods you should stay away from.

If you are diagnosed with diverticulosis and you chose not to eat the right diverticulosis foods you are setting yourself up for more pain; Plus more medication that you will have to take and more trips to the doctor’s office. Not to mention in the worse case you could have to have surgery, all because you chose to eat the wrong diverticulosis foods. Also following a diet for diverticulosis or for preventing diverticulosis can only help you in the long run by making you feel better and healthier all the way around.

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One of the major things to follow a diet for diverticulosis foods is to eat foods that are high in fiber. One thing to remember is that you do not want to increase your fiber intake all at once. You need to increase the fiber in your diet slowly and increase how much water you take with your high fiber diet. The reason for increasing your fiber intake slowly is your body usually adapts in a more healthy and efficient way when it is not exposed to mass amount of a substance that it’s not so used to.

For instance, a person who has been a drinker for a while and has a tolerance built up can drink the night away and not wake up with a hangover. As with a new comer who does not have a tolerance built up, but still manages to drink just as much as the veteran might just end up on the bathroom floor next to the toilet.

Let’s look at some steps you can take to get your fiber content higher:

1. You should include beans, peas, lentils, and soy beans a couple times a week in your diet.
2. Eating fruits with skins and seeds are always good practice.
3. Instead of eating junk food for snacks you should eat vegetables.
4. If you haven’t already switched your white bread over to eating whole wheat bread you should do so.

Taking advantage of these fiber rising tips will help you prevent diverticulosis or make your existing diverticulosis symptoms feel less painful and if you’re lucky this can reduce how many times the symptoms occur. Also following these steps will help any bowel movement issue you might be having.
Also it is very important that you are familiar with diverticulosis foods that can and will aggravate you diverticulosis, these foods can aggravate your colon, your stomach pains and your digestive system gets irritated.

Here are some items that you should stay away from:

1. Corn
2. Nuts
3. Popcorn
4. Strawberries
5. Laxatives, enemas and narcotic medications that can cause constipation
6. Coconut

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Diverticulitis Remedy

Diverticulitis can be a painful feeling in the stomach caused by a lot of different bad habits, obtaining diverticulitis can be a lot easier than making it go away. Depending on the severity of the problem are the actions that will be necessary for you to take for your condition that you have. Taking an over the counter diverticulitis remedy tends to work, but not as good as a natural diverticulitis remedy because they will be just masking the pain and not fixing the pain. With most over the counter remedies you can experience side effects.

If this is your first time suffering from diverticulitis, or you only get it once in awhile and the pain is not so bad, you should be able to get away with just giving your colon a rest. You can do this by relaxing and taking deep breaths to ease the pain and also generally staying away from foods for a while. If you need to eat stay away from fast foods/fatty foods and replace these with high fiber foods, fruit, and vegetables.

The Most Effective Diverticulitis Remedy Is A Diet That Prevents Diverticulitis – Click Here To Find Out More

At the point of being in pain your colon needs to rest. If you still feel too much pain and you need more relief on a more common basis you should try to fix diverticulitis with a more natural remedy. A natural diverticulitis remedy is healthier and will be a much more effective in the long run, by keeping the body’s system balanced. As always you should consult your doctor before taking any foreign type of medication even if it is a safe natural diverticulitis remedy.

Matricaria recutita and Filipendula ulmaria are both herbs that can ease the pain of diverticulitis because they act like an anti inflammatory which will help you relax and in turn helping your colon relax. Ulmus fulva and Sutherlandia frutescens are both herbs that act as a pain reliever to digestive irritation and might be a good alternative to Tylenol. If your symptoms of diverticulitis become chronic and you have not been to a doctor in a while then you need to go and get a checkup. Your doctor may prescribe you medication or if he seems to think that the colon is infected you might find yourself hospitalized and receiving antibiotics and fluids to help you get back to normal.

It’s not uncommon for some people to require diverticulitis surgery. Although the two types of surgery – primary bowel resection and bowel resection with colostomy are not counted towards major surgeries, it is still surgery and should be taken seriously as with any other surgery. It’s very easy to ignore symptoms, because of many different reasons for anybody to have a stomach ache, the best way to know the difference is to go to the doctor regularly.

There is a natural way to help protect yourself from getting diverticulitis. It is highly suggested that you keep to a high fiber diet, stay active and drink lots of water. Don’t prolong using the bathroom, eat less red meat etc…. to put it in just a few words: A healthy diet and healthy living routines will help you to protect yourself against diverticulitis.

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The Good And The Bad On Diverticulitis Foods

Most common among older people is a disease called diverticulosis which can develop. This disease occurs when a person develops bulging pouches in the lining of the large intestine. These bulging pouches are called diverticula’s.

When these little pouches become inflamed it will lead to a painful condition that is called diverticulitis. Some of the symptoms of this are pain, fever, diarrhea and constipation. Knowing the good and the bad on diverticulitis foods and following a special diet can drastically reduce the risk of diverticulitis.

Many have come to believe that this disease is caused by a low fiber diet. This is more than likely why in Asia and Africa you won’t find people with this disease because they have high fiber diets!

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Diverticulosis usually causes little to no symptoms and many people who develop the disease are unaware that they have the diverticula’s present. When a patient who has diverticulosis has diverticulitis, which is the inflammation or infection of these pouches, the person may have to be treated with antibiotics, or surgery in severe cases.

Once a patient with diverticulosis is diagnosed with the disease their healthcare professional will advise them on a diet that is best for the person’s individual condition. However, a general rule among most doctors is when you’re not having any pain in the abdominal area, you don’t have a problem.

There are a few complications to the diet of a person diagnosed with diverticulosis. There are some foods that are considered safe to eat during the time of a diverticulitis attack. There are some that are great sources of fiber, however, some which are great sources of fiber can also be suggested against due to the ability of that certain foods to cause complications. There are some foods to avoid all together. So lets get down to the skinny on the good and bad of diverticulitis foods.

Study groups have been conducted by a variety of organizations, students, and doctors that together have compiled a list of foods that for most people with the disease consider being low risk diverticulitis foods. Meaning that this list, though it may be a little odd, are foods that are considered to not cause complications to the disease.

The top ten low risk diverticulitis foods are chicken, skinless potatoes, carrots, fish, bananas, skinless apples, peaches, tea, salty foods, and eggs. The skin of some of the food items may add fiber to your diet; however, for some they cause complications. You may have to try out some of the foods to see which are safe for you. Each individual person’s body is different so the diet could change depending on what type of affect different foods have on your body. Your doctor may suggest trying certain foods, but if you start to feel the onset of diverticulitis, then back off them again. Food diaries are very useful when finding out what foods work for your condition.

When you experience a painful attack caused by diverticulitis, your physician will usually prescribe a diverticulitis food diet that consist of mostly liquids in order to clear up infection.

In addition to the diverticulitis foods that are low risk listed above, there are a few to stay away from as well. The top choices of diverticulitis foods to avoid are sesame seeds (including on buns), corn, chili peppers, and spicy foods. Also many people have noted that nuts pose a problem. It is very important to remember that a food that may pose issues for one person may not for another and all diet changes should be discussed with your healthcare professional.

Once you find out what works for you, work with your doctor and develop your high fiber, low fiber, and no fiber diets. Then manage those and follow them according to your condition for the best results for your diverticulosis and diverticulitis.

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Treatment For Diverticulitis

Diverticulosis disease is probably one the most common diseases of our western world. One major cause of the disease is a low fiber diet. In the United States it has been predicted that probably one third of the population over the age of 50 is prone to develop diverticulosis and about two thirds by 80 years of age. The most common found cases of the disease focus on the descending colon and the sigmoid. The acute inflammation of the diverticula is called diverticulitis. Diverticulitis can be widely classified from uncomplicated to complicated.

The disease may require as little as a change in diet to improve the condition or could lead to surgical treatment for diverticulitis. Patients with uncomplicated diverticulitis are most likely to respond to various forms of medical management without requiring surgery. More complicated cases of diverticulitis may require surgical treatment for diverticulitis. Patients that do not respond to medical management, have reoccurring attacks, and those with specific complications are most likely to be directed to surgical treatment for diverticulitis.

The Most Effective Treatment for Diverticulitis Is A Diet That Prevents Diverticulitis – Click Here To Find Out More

It is very important for patients with uncomplicated diverticulitis to manage the condition as instructed by a health care professional. Patients should also ask questions and make sure instructions from the doctor are clearly understood. Also familiarizing yourself with worsening symptoms is very important, catching a complication early may prevent you from have to receive surgical treatment for diverticulitis.

In the past, certain guidelines from surgical associations have recommended an outline for indication for surgical treatment of diverticulitis.

That outline includes specifications such as:

  • More than two attacks of diverticulitis successfully treated medically
  • One attack that requires hospitalization in a patient under 40yrs of age
  • One attack with evidence of contained perforation, colonic obstruction or inflammatory involvement of the urinary tract
  • The inability to rule out a colonic carcinoma

There is more recent data that challenges these guidelines used by surgical doctors in the past. Surgical treatment for diverticulitis may not be necessary after any specific number of episodes of uncomplicated diverticulitis, or with any age stipulations. Most patients can be treated without surgical treatment for diverticulitis. Less invasive laparoscopic techniques are now being performed for patients with diverticular disease.

As with any type of surgery you should know the risks of the procedures before making a decision. The risks with surgical treatment of diverticulitis include bleeding, anastigmatic leak with associated infection, and inadvertent injury to adjacent organs. The risk of these surgical complications may be increased with emergency surgical treatments for diverticulitis. In older patients the risk may be higher for surgical treatment for diverticulitis due to co-existing conditions commonly found in the elderly such as cardiac and pulmonary disease.

The decision to resort to surgical treatment for diverticulitis should be made only in the event of an emergency complication or after other options have been explored and been found unsuccessful in the treatment of diverticulitis. Many cases of diverticulitis occur without the need for surgical treatment. Studies show that the disease diverticulosis which causes diverticulitis to occur can be prevented by healthy lifestyle choices such as healthy diet, regular exercise, and stress management. Always seek a professional opinion when addressing your health concerns, individual cases of diseases can vary by patient.

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Problematic Foods To Avoid With Diverticulitis

If your body is not receiving proper nutritional intake then you may be placing yourself at risk for diverticulosis. Diverticulosis disease is a condition in which pockets called diverticula are form on the walls of the large intestine. When diverticula become infected or inflamed persons with the disease are likely to experience pain and discomfort. Degree of pain may vary with severity of individual cases. The biggest factor contributing to the development of this disease is diet.

For those patients that have been diagnosed with diverticulitis caused by diverticulosis the disease is known to be linked to most of the patient’s diets. Only for this reason the doctor might suggest you make a change to your diet and discuss problematic foods to avoid with diverticulitis. Be aware that if you have not been diagnosed with this condition, the fiber intake instructions given to patients without the disease may be drastically different than what your doctor will recommend if you are diagnosed with the disease.

Patients with diverticulitis are commonly instructed to increase there daily intake of water and increase the amount of fiber into his or her diet content as ongoing treatment. However, initially if you have diverticulosis disease and diverticulitis occurs, the doctor will instruct you to lower intake of fiber and instruct you on which foods to avoid with diverticulitis to improve the condition.

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If you are diagnosed with diverticulitis you should discuss your changes in your diet with your doctor directly. However there are some known problematic foods to avoid with diverticulitis, especially when the disease is first diagnosed. Some of these foods are as follows:

Nuts, sesame seeds, corn and corn products, and chili peppers. Also seeds in tomatoes, zucchini, cucumbers, raspberries, poppies and strawberries. Patient’s are usually advised to avoid whole grains, raw or dried fruits, and raisins. There are also some vegetables that are advised against when the disease is present. Some of these vegetables include broccoli, cauliflower, brussels sprouts, cabbage, kale and Swiss chard. Patients should remember that due to the ability to get easily caught in the pouches that develop with the disease nuts, seeds and any food that may contain seeds are foods to avoid with diverticulitis. Dairy products should be consumed as directed by the patient’s health care provider.

Once the patient’s symptoms of the disease improve the doctor will, in most cases, gradually add more fiber into the diet. A high fiber diet is very important to prevent attacks of the disease from happening again in the future.

A few foods that have been recorded as non-problematic to diverticulitis are chicken, fish, carrots, skinless potatoes, and bananas. When you are able to discover which foods are best for you and your condition as determined by a health care professional, it is a good idea to continue with a diet that prevents re-occurrences. In addition to a change in diet, regular exercise and good stress management are the main keys to avoiding developing diverticulosis disease.

Diverticulosis disease may be prevented by healthier eating habits and lifestyle changes. However, in the event that you are already diagnosed with the disease, you should heed all suggestions of problematic foods to avoid with diverticulitis. Providing yourself with knowledge about the condition is the best way to avoid further complications that could eventually lead to surgery if not care for properly.

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Is There A Way To Cure Diverticulitis?

The question “is there a way to cure diverticulitis?” can supply people with a variety of responses. However, none of which can simply be answered by a yes or a no.

There are hundreds of remedies and so called cures for diverticulitis, but it is my belief after extensive research on this condition that the best way to cure diverticulitis is by the prevention of the disease that causes it, which is diverticulosis. Diverticulitis develops from diverticulosis, which involves the formation of pouches also called diverticula on the outside of the colon.

Diverticulitis occurs if one of the diverticula becomes inflamed or infected. Many believe that the main cause of this disease is low fiber diets, but that has never been proven. It is well known to most, that fiber plays a big role in our digestive system. What many people don’t know, is there are a couple more factors of our digestive health that many overlook. Exercise and stress are also key factors to your digestive health.

When researching the possibility of a cure for anything its important to take a glance at the past and the appearance of the disease. Diverticulosis was first made aware of in the United States somewhere around the 1900’s. This also being the first time processed food was used in the United States. Is it possible that the processing of foods in developed countries plays a significant role in diverticulosis?

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The answer is found in general statistic information about developed and non developed countries. It is almost too obvious to overlook, the progression and prominence of Diverticulosis over the years as food processing has become very prominent throughout developing countries. So is there a way to cure diverticulitis? If at one time in history, when people ate natural foods from the earth, before additives and processing, before manufacturing began to progress, people were living longer healthier lives, than the cure is simple right? Just go back to all natural foods with no additives, non-processed of course, plenty of fiber and there is the way to cure diverticulitis. Okay so we could say yes there is a cure! But all of this not as simple as it sounds now, is it?

For any disease that is potentially a result of what you are putting into your body, your exercise routine, or stress level then the cure is almost obvious. There is enough evidence to show that the risk of getting diverticulosis when eating properly, drinking plenty of water, exercising, and maintaining a healthy stress level alone drastically reduces the chances of ever getting the disease diverticulosis, than we could safely say yes it is possible. However, it isn’t as easy as it sounds, and if you have already developed the disease or have symptoms of diverticulitis such as severe pain or constipation you should seek a professional opinion.

Although it is not easy to do, you have to be honest with yourself about your lifestyle and take responsibilities for what you put into your body. Technology has provided us with useful information about what components our bodies need to be as healthy as possible. At the same time, Technology has also provided us with useful tools to mass produce food at lower cost and create additives to preserve food. Unfortunately, as much as the advantages of advanced technology have aided in health care, it is possible too, that it could contribute to the cause of many diseases known today. It is important to get regular checkups with your family doctor and discuss any health concerns you may have. The best cure for diverticulitis, as with any other disease, is prevention.

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The Healthiest At Home Diverticulitis Treatment

Diverticulitis is a disease where pouches forming in the wall of the large intestine also known as your colon become infected or inflamed. The symptoms of the infection include fever, pain and other signs of an infection; they could possibly last from a couple of hours to several days.

There are many forms of Diverticulitis Treatment. Preventing a disease such as Diverticulosis, in which case pouches are formed in the large intestine have not become infected or inflamed, is the best treatment for preventing the inflammation and infection of these pouches.

The healthiest at home Diverticulitis treatment is as simple as your diet. The usual treatment for Diverticulitis are antibiotics to cure the infection combined with a high fiber diet and pain relievers when necessary. Sometimes hospitalization or surgery can be necessary to remove the affected area of the colon if complications such as peritonitis or an abscess are to develop, or if multiple diverticulitis attacks can not be cured by other forms of treatment.

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Increasing the amount of fiber in your diet is the healthiest at home diverticulitis treatment because it is the most natural way to prevent the Diverticulosis which causes complications such as diverticulitis. Fiber is known to keep the stool soft and it generally helps to lower the pressure inside the colon, making it easy for the bowel contents to move through. 20-35 grams of fiber consumption a day is recommended by the American Dietetic Association.

It was believed at one time that avoiding foods that contained small seeds such as tomatoes or strawberries was a good idea because the particles could lodge in the Diverticula (pouches) and cause inflammation.

Now it is generally accepted that only foods such as sunflowers, caraway, pumpkin, sesame seeds, popcorn hulls and nuts should be avoided, due to their ability to irritate or get caught in the Diverticula and cause problems. Decisions about your diet should be made based on what works best for you, different people have different dietary needs. Keeping a food diary can help with ones diet changes needed for diverticulitis treatment.

The benefits of foods that are high in fiber include the prevention of constipation, lowering cholesterol, weight loss management and many more. Increasing the fiber in your diet is not only one of the healthiest ways to prevent diverticulosis, Increasing the fiber in your diet may prevent you from ever needing diverticulitis treatment. A useful tip when buying foods labeled “High Fiber” is that in order to be labeled a high fiber food it has to contain more that 5 grams of fiber per serving.

Fiber is a necessity to our digestive system. It is also thought to help prevent colon cancer, heart disease, constipation, type 2 diabetes and hemorrhoids as well as Diverticulosis prevention and diverticulitis treatment. Fiber will speed up the waste flowing through the intestines so toxins as well as carcinogens have far less time staying in your body. Fiber also adds bulk to food so it helps you feel full quicker and you consume fewer calories, so if you’re worried about putting on some additional weight, fiber itself is a carbohydrate the body can’t digest.

If you have Diverticulosis you need to drink plenty of water and eat a high fiber diet for constipation prevention. Leafy green vegetables, fruits and whole grains are some of the best sources of fiber. It is advisable to add fiber supplements such as Metamucil, Citrucel and Fibercon. This healthy at home treatment may help reduce the formation of new pouches and will lower the over all risk of developing diverticulitis or ever needing diverticulitis treatment.

Remember it is very important to consult with your doctor before changing your Diverticulitis treatment. Together your doctor and you can create a high-fiber that is consistent with your personal dietary needs and your Diverticulosis condition.

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What Do You Do When You Have Diverticulitis Reoccurring?


Diverticulitis is a condition of the digestive tract or intestine, arising from the presence of diverticula. These are small pouches in the lining of the intestine, caused by layers of tissue protruding through the muscular wall. They can be present in any part of the intestine, but most often in the lower part, or sigmoid.

The presence of these pouches or diverticula is called diverticulosis, and it is very common in the western world, especially among older people. It is thought to be caused mainly by insufficient fiber in the diet. In most cases, it causes no symptoms, and people are not aware of its existence unless they have a colonoscopy. The problem arises when these pouches become infected or inflamed, which is what usually leads to diverticulitis.

Diverticulitis can be a very painful condition, and its most recognizable symptoms are severe cramps in the lower left side of the abdomen. Other symptoms include alternating constipation and diarrhea, nausea and vomiting, and fever. There may also be rectal bleeding. It is necessary to seek immediate medical help in order to obtain an accurate diagnosis, as these symptoms can be confused with those of other conditions.

When diverticulitis has been diagnosed, sufferers in the acute phase are usually put on a liquid or very soft diet, including soups, Jell-o, puréed vegetables, and mashed bananas. This is to give the bowel a chance to rest, so that the healing process can take place. The doctor may also prescribe antibiotics.

Once the infection has cleared up, it is necessary to concentrate on preventing recurrent diverticulitis. More than half of those who have the disease do not have recurring attacks, but in cases where they recur more than once, the doctor may recommend surgery, to remove the section of the bowel which is worst affected. It is very desirable to avoid this if at all possible.

The most important factor in preventing a recurrence of diverticulitis is to eat a diet that is high in fiber – the fiber content recommended by the American Dietetic Association is 20-35 grams a day. Foods high in fiber are fruit, green vegetables such as spinach and broccoli, and wholegrain foods such as brown bread and brown rice. The top priority is to avoid constipation, as this would put more pressure on the colon and increase the likelihood of the diverticulitis recurring. For this reason it is also necessary to drink plenty of fluids, especially water, in order to replace the liquid absorbed by the fiber. Without this, the fiber itself can cause constipation.

Until recently, doctors advised patients to avoid nuts and seeds, as well as fruits and vegetables containing seeds, such as raspberries, strawberries or tomatoes, warning that seeds could lodge in the pouches and cause recurrence of the inflammation. However, recent research suggests that there is no evidence for this. In fact, nuts and seeds are not only high-fiber foods, but also contain EFAs (essential fatty acids such as Omega 3 and 6), which are highly beneficial.

Diverticular disease in general, and diverticulitis in particular, are often thought of as being diseases of advanced civilizations, with their sedentary lifestyles and diets full of processed, sugary and fatty foods. If you have had the disease and want to prevent a recurrence, or if you want to avoid having it in the first place, a diet of healthy unprocessed wholefoods, with plenty of liquids, is the way to go. Include regular daily exercise, and you will ensure a healthy digestive system, and avoid further problems.

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What Is The Best Diet For Someone With Diverticulitis?


Diverticuliltis is a disease that affects the colon and large intestine. It is the inflammation of a small pouch that forms on the outside of a colon, and is itself a symptom of diverticulosis, which is the disorder that causes the formation of the pouches. Diverticulitis most commonly causes lower left abdominal pain. Other symptoms, like fever, nausea, constipation and the elevation of white blood cell counts may also be present in some people. The disease that is the underlying cause of diverticulitis is often pain-free, meaning most people never know they have it until the pouches become inflamed.

Treatment for this problem most often involves a change in diet along with the antibiotics that are necessary to clear up any infection present. It is thought that a diet high in fiber precludes the problem in the first place, so physicians who are treating someone suffering from the effects of the disease often prescribe a diet high in fiber once the condition settles enough to allow consumption of solid food. Fiber helps to soften stool, making it more easily passed through the section of intestine affected by the inflammation. Diverticulitis diets are only prescribed for the treatment, and prevention of symptoms, since they do not actually heal the underlying issues.

The best diet for diverticulitis sufferers depends on which stage they are in. The first stage, particularly if there is an accompanying infection, requires that the patient eat little but liquid. A typical example of a liquid diet includes water, broth, ice pops, fruit juice and Jell-O-type products. After the body is re-accustomed to food, and stops ejecting what is put into the stomach, an intermediate diet may be prescribed. The intermediate diet is often comprised of low-fiber foods such as diary products, white bread, fish, poultry, eggs, and meat. After it has been proven that all of these foods are well-tolerated, a high fiber diverticulitis diet is often prescribed. Examples of high-fiber foods are fresh fruits, vegetables, beans and whole grain breads and pastas. These should be eaten in conjunction with an otherwise balanced diet.

Diverticulitis diets differ very slightly, but it should be noted that there are no restrictions on a typical diet after the initial weaning. A patient can eat whatever they want, but are highly encouraged to add high-fiber foods to their existing meal plans. Fiber supplements like Metamucil, and a great deal of water are also part of a balanced diet for people suffering the painful symptoms. An example of a typical diet follows:

    • Breakfast – bran cereal or whole grain oatmeal
    • Lunch – A large Salad, or a lean protein sandwich on whole grain bread with leafy lettuce and pieces of fruit or vegetables.
    • Dinner – Chicken or fish, a small salad and two cups of vegetables, either raw, steamed, or lightly stir-fried.
    • Intermediate snacks – high-fiber snacks, whole-grain chips, fruit and vegetables.

*The daily recommendation of eight to ten glasses of water should also be observed.

Ultimately, though there are any number of dietary requirements for a traditional diverticulitis diet, it is really simply a well-balanced diet. It has long been known that a diet high in fiber, and low in red meat and fats, not to mention sugar and carbohydrates, is, arguably, the most important building block of a healthy body. It really should come as no surprise that a diet consisting mainly of fruits, vegetables and greens is being used to treat the painful symptoms of a disease. A happy coincidence is that people who are overweight and suffering from diverticulitis may lose weight when following the prescribed diet.

Though often not found until the painful symptoms appear, diverticulitis is curable. The medical diets prescribed are often simply ways to treat the symptoms, while curing the disorder is typically achieved by surgery. There is some controversy on the subject, though, since advocates of homeopathy and natural treatments are trying to prove that the diet alone can cure diverticulitis and its underlying causes. Whether a cure or a treatment, the diverticulitis diet can be a lifesaver for anyone who is in pain due to a flare-up of the disorder. With all the uncertainty surrounding health and the diseases that are hitting people hard, it is a wonderful thing to know that the symptoms of one, at least, can be treated and controlled simply by a subtle change in diet.

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